Something we all need from time to time - some dedicated time for relaxation and recovery. Relaxation should never be considered an indulgence or luxury, rather it’s essential to the proper recovery of our muscles. That’s especially true for active people where muscles are being asked to endure repetitive, intense work.

The Relax & Recover session has been designed to cover the full body - arms, legs, back, neck, shoulders and chest. However, if there’s a specific issue that you’d like seen to or a particularly troublesome area, we can spend more time there.

60 minutes | £50.00